The Student News Site of Norwalk High School

Norwalk Spear

Norwalk Spear

Norwalk Spear

Norwalk After-School Lifting Program

Sophomore Cael Bemis does a hang clean while at after-school lifting. Bemis is a member of the football and wrestling teams.

Norwalk High School offers an after-school lifting program for any student who wishes to improve their physical health in the new NPECC. These are pictures from a session on March 4, 2024.

Story continues below advertisement
Donate to Norwalk Spear

Your donation will support the student journalists of Norwalk High School. Your contribution will allow us to purchase equipment and cover our annual website hosting costs.

More to Discover
About the Contributor
Brayden Plourde
Brayden Plourde, Staff Writer
Brayden Plourde is a sophomore at NHS taking his first semester of journalism this year. Brayden is involved in multiple sports such as football, swimming, and track. One of his favorite things to do is watch movies, and one of his top picks is Ace Ventura Pet Detective. Something interesting about Brayden is that he was born in Rhode Island and has lived in 4 different states. “I want to be a sports journalist so it's a great opportunity to see if this is something I want to do when I'm older," he said.
Donate to Norwalk Spear