Sophomore Cael Bemis does a hang clean while at after-school lifting. Bemis is a member of the football and wrestling teams.
Norwalk High School offers an after-school lifting program for any student who wishes to improve their physical health in the new NPECC. These are pictures from a session on March 4, 2024.
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Brayden Plourde is a Senior at NHS and is taking his third year of journalism this year. Brayden is involved in swim, student council, Lakewood clubs, MVP, and National Honor Society. He plans to attend a four-year university after high school. “I want to be a sports journalist, so it’s a great opportunity to set myself up for the future,” he said.