Sophomore Cael Bemis does a hang clean while at after-school lifting. Bemis is a member of the football and wrestling teams.
Norwalk High School offers an after-school lifting program for any student who wishes to improve their physical health in the new NPECC. These are pictures from a session on March 4, 2024.
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Brayden Plourde is a junior at NHS and is taking his second year of journalism this year. Brayden is involved in football, swimming, student council, and MVP activities. He plans to attend a four-year university after high school. “I want to be a sports journalist so it's a great opportunity to set myself up for the future," he said.